How To Maintain Muscle Mass After 60
Learn how to maintain muscle mass as you age with effective resistance training, exercise tips, and nutrition advice to help you stay fit.
top of page
MyoLabs Blog
Injury-Free Strength Training for Aging Men
Injury-free strength training for aging men is important for health, wellness, and longevity. Here's everything you need to know!
The Best Fitness Routine for Older Men
The best fitness routine for older men can vary. This guide explains what makes up the best fitness routine and how you should structure it.
12 Hydration Tips for Senior Men
Senior men need to pay close attention to hydration levels. Give these hydration tips a try and implement them into your lifestyle!
10 Ways to Improve Workout Performance for Better Results
Improve your workout performance and see better results by implementing these 10 helpful strategies into your regimen!
Enhanced Cognition: Benefits of Beta-Phenylethylamine HCl (PEA)
Do you want better focus and cognition during workouts? Help get dialed in with Beta-Phenylethylamine HCl! Here are all the details!
Pump It Up: The Benefits of Citrulline Malate in Workouts
Looking to maximize your muscle pump when training? Learn all about how citrulline malate can help you achieve skin-tearing pumps!
What is N-Acetyl-L-Tyrosine (NALT) in Pre-Workout Formulas?
Have you heard of N-Acetyl-L-Tyrosine (NALT)? Check out all the benefits it can make with your workouts in this article!
The Power of Taurine: Fueling Your Mind, Body, and Workouts
Want to improve both mental and physical performance. This articles explains how taurine can be your secret weapon!
Unlocking Performance: The Power of AAKG in Pre-Workout Formulas
If you want better pumps and performance during workouts, AAKG may be what you need. Here's everything you need to know!
Can You Build Strength Over the Age of 40?
There’s one thing that’s certain, and it’s the fact that none of us are getting any younger. And as we age, many will find themselves...
From Recovery to Immunity: How Glutamine Can Improve Your Health
When it comes to supplements, many are very one-dimensional in the sense they have one main purpose. Looking at glutamine, that’s not the...
Igniting Intensity: Elevate Your Workouts with Patented Carnosyn
Those who walk through the doors of any gym across the nation would love to improve their workouts and prolong their peak performance...
Beyond the Buzz: Surprising Benefits of Caffeine for Workouts
Are you tired of dragging yourself to the gym, feeling unmotivated and uninspired to push your limits? Perhaps you’re looking for that...
Why Does My Skin Tingle When Using Some Pre-Workouts?
Are you familiar with that tingling sensation you experience after consuming your favorite pre-workout? While many may expect such a...
Why is There Creatine Monohydrate in PV-7?
While creatine can be found in many of the foods we consume, you’d need to eat those foods in a fairly high volume along with daily in...
Home Workout Hacks: 5 Tips To Get Fit and Healthy at Home
Ready to boost your fitness game? If you want to improve your health without a hefty gym membership fee, you’re in luck. There are plenty...
High-Intensity Interval Training: Is There a Real Benefit?
Since your time spent working out is an investment in your physical health, you probably want to get the most out of every bead of sweat,...
The No-Excuse At-Home Resistance Band Workout
I know what you’re thinking… “Matt, I lift free weights – heavy ones at that. Why would I do or even consider a resistance band workout?”...
This is the Only Piece of Exercise Equipment You’ll Ever Need
Everyone seems to get all stressed out about getting to the gym, using the most advanced workout equipment out there on the market, but...
bottom of page