MyoLabs Blog

Learn practical hydration techniques for endurance sports in our guide on how to stay hydrated. Stay at the top of your game.

Discover the best exercises for men over 60 to enhance strength, balance, and fitness.

Injury-free strength training for aging men is important for health, wellness, and longevity. Here's everything you need to know!

The best fitness routine for older men can vary. This guide explains what makes up the best fitness routine and how you should structure it.

The time is now to focus on your longevity. Here are the best health tips for the aging male. Add them to your lifestyle today!

Senior men need to pay close attention to hydration levels. Give these hydration tips a try and implement them into your lifestyle!

Improve your workout performance and see better results by implementing these 10 helpful strategies into your regimen!

Do you want better focus and cognition during workouts? Help get dialed in with Beta-Phenylethylamine HCl! Here are all the details!

Want to improve both mental and physical performance. This articles explains how taurine can be your secret weapon!

If you want better pumps and performance during workouts, AAKG may be what you need. Here's everything you need to know!

There’s one thing that’s certain, and it’s the fact that none of us are getting any younger. And as we age, many will find themselves...

Burning fat is a common goal for many people striving for a healthier and more fit lifestyle. While there’s no magical shortcut to...

When it comes to supplements, many are very one-dimensional in the sense they have one main purpose. Looking at glutamine, that’s not the...

Those who walk through the doors of any gym across the nation would love to improve their workouts and prolong their peak performance...

Are you tired of dragging yourself to the gym, feeling unmotivated and uninspired to push your limits? Perhaps you’re looking for that...

Your ability to naturally boost testosterone levels as you age is essential to your health and well-being. Why? Well, for many reasons....

Something many bodybuilders hate to do is cardio workouts. They’re long, dreadful, and the time seems to go extra slow when they need to...

Ready to boost your fitness game? If you want to improve your health without a hefty gym membership fee, you’re in luck. There are plenty...

From super high-tech devices which look like they came out of a Star Wars movie to everyday tools that cost almost nothing to use, there...

Since your time spent working out is an investment in your physical health, you probably want to get the most out of every bead of sweat,...